Reaching sobriety milestones is extremely exciting, and it is definitely something that should be celebrated. Although it may seem strange to celebrate without the use of an addictive substance for those new to sobriety, there are plenty of fun and safe ways to celebrate these milestones without the use of drugs or alcohol. Here are 5 fun ways to celebrate sobriety milestones.
1. Have a Sober Party
Although having a party without drugs or alcohol may seem strange to those who are new to sober living, it is a great option when done properly. Inviting only members of your support system and trusted close friends and family can ensure that no one will bring any addictive substances to your event, and doing this will likely make you feel the most comfortable as well. Events like dinner parties and viewing parties are excellent options for a sober party.
2. Treat Yourself to a “Me” Day
If you are not one to enjoy being social, treating yourself to a “me” day might be a better way to celebrate sobriety milestones, because you have the option to spend the day with friends and family or alone. This day to treat yourself can include anything from a spa day to a day spent shopping. However, it is suggested that you avoid areas where addictive substances may be present to avoid triggering addiction cravings.
3. Celebrate With a Fun Activity
Another fun and safe option for celebrating sobriety milestones after rehab is to go out to do a fun activity. However, as previously mentioned, it is advised to avoid areas that could trigger addiction cravings. Some options for a fun sober activity could be going to the movie theater, playing laser tag, or even just enjoying time at the park. Like with the last activity, these fun activities could be enjoyed alone or with others. “An alumni program in which people in recovery can hang out together and have sober fun is crucial, especially during early recovery”, says Mat Gorman, CEO at Nova Recovery Center.
4. Go Out to Dinner With Friends or Family
Enjoying a meal at a nice restaurant with close friends and family is a great way to celebrate sobriety milestones. It is safe and low profile. However, it is best to avoid restaurants with bars because they can be possible addiction triggers, especially when sober living is still fairly new.
5. Spend Time Doing Something You Love
Simply setting aside time to enjoy yourself from the comfort of your own home can be a way to celebrate sobriety milestones. This an especially great option for those who are going through, or have just recently gone through,a Houston drug detox for instance. You could celebrate from home by doing an enjoyable activity such as watching your favorite movie or working on a hobby like painting. The choice is yours and there are endless possibilities.
Sobriety milestones are huge accomplishments that should be celebrated. There are plenty of fun and safe ways to celebrate these accomplishments. The first is throwing a fun sober party where all of your supportive close friends and family are invited. The next is to have a “me” day where you do whatever you want. Other great options for celebrating sobriety milestones are going out for a fun activity or having dinner with those close to you. If going out isn’t your cup of tea, then celebrating by simply setting aside time out of your day to do something that you enjoy from home is also a excellent option as well.